We all aspire to live our lives to the fullest, pursuing our dreams and happiness. In this quest we may encounter obstacles and predicaments.
Unhealthy relationships, stressful job, toxic friendship, complicated family dynamics, coping with loss, poor social life, loneliness, unhealthy lifestyle, are just some of the complexities we face in life.
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Being listened to, is one of the most profound healing experiences of life. It supports our health and wellbeing.
If you need someone to talk to, who will listen with empathy and without judgement, online support and counselling can be convenient way to express yourself and a helpful way to strengthen your wellbeing.
If you need someone to talk to, who will listen with empathy and without judgement, online support and counselling can be convenient way to express yourself and a helpful way to strengthen your wellbeing.
The benefits of online support and counselling are:
- Accessibility –You can access the support from the comfort and convenience of your own home and there are no geographical limits.
- Affordability – Reduced overheads such as not having to rent a private counselling space may mean that counsellors are able to offer online counselling at a reduced rate.
- Comfortability - It can be less intimidating and there is no stigma attached. For some people the prospect of sitting in a room opposite a counsellor can be intimidating and the internet-video or voice-only allows you to access support while retaining a feeling of safety.
- Convenience - You are able to receive support from the comfort of your own home, or wherever it is that you are. Particularly handy if you are:
- Travelling frequently and spend a lot of time outside your permanent residence.
- Too busy to commit to regular face to face appointments.
- Caregiver who is unable to take long breaks from your responsibilities.
- Busy parent.
- Housebound for some reason.
- Living in remote areas that are far from a counsellor's office.
- Flexibility - Online counselling offers more flexible times than face to face counselling.
- Privacy -You have the option to remain anonymous.
- Quality - You will still receive the same ethical and confidential standards as with face-to-face counselling.
Healthier Mind = Happier Life is innovative and unique support and counselling service that gives you the opportunity to discuss your thoughts and feelings about any issue you face in every-day life that you may wish to explore and understand better.
If you are comfortable with computers, online counselling can be helpful and flexible way to express yourself in confidence, from the comfort of your home.
Healthier Mind = Happier Life adhere to professional ethics and standards of practice and allows you a safe and convenient environment in which you can explore and enhance your life.
If you are comfortable with computers, online counselling can be helpful and flexible way to express yourself in confidence, from the comfort of your home.
Healthier Mind = Happier Life adhere to professional ethics and standards of practice and allows you a safe and convenient environment in which you can explore and enhance your life.